Karen McDonald
H.S.C., CCPA

Counselling
Family Mediation
Addiction Intervention
Prevention Services
Outpatient Treatment
Life Skills Training
Empowerment/Mentorship

Karen McDonald

Counselling
Family Mediation
Addiction Intervention
Prevention Services

Karen McDonald
H.S.C., CCPA
Through experience of my own and active listening of others I have realized that in life many of us have connections with ourselves that have yet to be realized and discovered. I have spent the last 20 years working with families and youth regaining connections towards a better understanding of who they are as individuals and what roles they partake in and throughout their lives.

My focus has always been positive life skill development and various leadership coaching and counselling techniques to empower individuals to enhance the quality of their own life and the lives of those around them. Many of us have hats we wear and try to balance through out our daily living. We often forget or get so involved in our lives that setting goals for ourselves become something that can be difficult at times.

What do you need from yourself to actually achieve and realize the goals in your life? What motivates you? How do you inspire yourself and those around you?

Discovery of you, is and could be, the most amazing journey you will ever travel.